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This DVD program is designed for beginning, intermediate and advanced students looking to transform how their body looks, feels and performs. It has 35 customized mat workout to suit students' physical and scheduling needs.

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Allens Hill Free Library VID DVD 613.71 (Text)
Adult Nonfiction
Geneva Public Library DVD 613.71 PIL (Text)
Second Floor DVDs Nonfiction

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