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1877950254

Tai chi exercise for lifelong health and well-being

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DVD

DVD

Instruction in the Yang Style short form. Includes a discussion of history, philosophy, health benefits and practical applications of tai chi. Also includes the basic principles, a step-by-step form review, and perspectives for integrating tai chi into daily life and practice.

Available copies

  • 3 of 3 copies available at OWWL.

Current holds

0 current holds with 3 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Geneva Public Library DVD 613.714 TAI (Text)
Second Floor DVDs Nonfiction
52118301032956
Available
-
Walworth-Seely Public Library DVD NF Tai #593 (Text)
Videos
52129100762792
Available
-
Wood Library Association - Canandaigua DVD 613.714 TAI (Text)
Adult Videos
31846001984383
Available
-

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