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8 min. abs, arms, buns, legs

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Four workouts that trim your waistline and tone your biceps and triceps with bonus 8 min. stretch and fitness tips.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Newark Public Library DVD 613.71 EIG (Text)
Nonfiction Video
32125100196101
Available
-

Record details

  • ISBN: 0769419631
  • Physical Description: 1 videodisc (ca. 135 min.) : sd., col., stereo. ; 4 3/4.
  • Publisher: Philadelphia, PA : TelAmerica Media, [1999]

Content descriptions

Participant or Performer Note:
Jaime Brenkus, instructor.
Summary, etc.:
Four workouts that trim your waistline and tone your biceps and triceps with bonus 8 min. stretch and fitness tips.
System Details Note:
DVD (formatted for Region 1).
Subject: Abdominal exercises.
Arm exercises.
Exercise.


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