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DVD

DVD.

Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves.

Available copies

  • 2 of 3 copies available at OWWL.

Current holds

0 current holds with 3 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Geneva Public Library DVD 613.7046 YOG (Text)
Second Floor DVDs Nonfiction
52118301006083
Available
-
Palmyra Community Library 613.7 YOG (Text)
Adult Nonfiction
52127100185220
Available
-
Walworth-Seely Public Library DVD NF Yoga #1080 (Text)
Videos
52129100504285
Checked out
11/04/2020

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