Pick your level, weight loss Pilates
(DVD) 

Book Cover
Status
Phelps Library - Adult Nonfiction
DVD 613.71 PIC
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Phelps Library - Adult NonfictionDVD 613.71 PICAvailable

More Like This

Loading more titles like this title...

Syndetics Unbound

More Details

Format
DVD
Physical Desc
1 videodisc (35 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
013131462791

Notes

Participants/Performers
Instructor, Ellen Barrett.
Description
"Best of the best" of 3 types of Pilates--standing, side-lying, and mat Pilates--make up three different 10-minute routines. Each routine uses a flowing technique which eliminates repositioning. Includes a 7-day meal plan to amplify results. Beginner, intermediate, and advanced levels available in one program.
System Details
DVD.
Language
Closed-captioned.

Citations

APA Citation, 7th Edition (style guide)

(2006). Pick your level, weight loss Pilates (DVD.). Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

2006. Pick Your Level, Weight Loss Pilates. Troy, MI: Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Pick Your Level, Weight Loss Pilates Troy, MI: Distributed by Anchor Bay Entertainment, 2006.

MLA Citation, 9th Edition (style guide)

Pick Your Level, Weight Loss Pilates DVD., Distributed by Anchor Bay Entertainment, 2006.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.