Pick your level, weight loss Pilates
(DVD)
Status
Phelps Library - Adult Nonfiction
DVD 613.71 PIC
1 available
DVD 613.71 PIC
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Phelps Library - Adult Nonfiction | DVD 613.71 PIC | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (35 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
013131462791
Notes
Participants/Performers
Instructor, Ellen Barrett.
Description
"Best of the best" of 3 types of Pilates--standing, side-lying, and mat Pilates--make up three different 10-minute routines. Each routine uses a flowing technique which eliminates repositioning. Includes a 7-day meal plan to amplify results. Beginner, intermediate, and advanced levels available in one program.
System Details
DVD.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
(2006). Pick your level, weight loss Pilates (DVD.). Distributed by Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2006. Pick Your Level, Weight Loss Pilates. Troy, MI: Distributed by Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pick Your Level, Weight Loss Pilates Troy, MI: Distributed by Anchor Bay Entertainment, 2006.
MLA Citation, 9th Edition (style guide)Pick Your Level, Weight Loss Pilates DVD., Distributed by Anchor Bay Entertainment, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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