Personal training with Chris Freytag create your own customized workout
(DVD)

Book Cover
Status
Clyde-Savannah Public Library - Adult DVDs
DVD 613.7 Freytag
1 available

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Copies

LocationCall NumberStatus
Clyde-Savannah Public Library - Adult DVDsDVD 613.7 FreytagAvailable

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More Details

Format
DVD
Physical Desc
1 videodisc (ca. 66 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
018713515124

Notes

General Note
Title from container.
General Note
Special features: Smart portion control; Waistline checkup; 4 moves to beat knee pain.
Participants/Performers
Instructor, Chris Freytag.
Description
Get expert instruction and a variety of workouts that you can mix and match to get the body you want.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo., NTSC.

Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Freytag, C. (2006). Personal training with Chris Freytag: create your own customized workout (Full screen ; DVD.). Gaiam.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Chris. Freytag. 2006. Personal Training With Chris Freytag: Create Your Own Customized Workout. Broomfield, CO: Gaiam.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Chris. Freytag. Personal Training With Chris Freytag: Create Your Own Customized Workout Broomfield, CO: Gaiam, 2006.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Chris Freytag. Personal Training With Chris Freytag: Create Your Own Customized Workout Full screen ; DVD., Gaiam, 2006.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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