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0766226476

Personal training with Chris Freytag create your own customized workout

Image of item
DVD

Full screen ; DVD.

Get expert instruction and a variety of workouts that you can mix and match to get the body you want.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Clyde-Savannah Public Library DVD 613.7 Freytag (Text)
Adult DVDs
52116100259671
Available
-
LDR 01476cgm a2200349Ka 4500
001282842
003OWWL
00520061113103314.0
007vd cvaizs
008060425s2006 cou066 g vleng d
020 . ‡a0766226476
0241 . ‡a018713515124
02842. ‡a05-51512 ‡bGaiam
035 . ‡a(OCoLC)ocm67619150
24500. ‡aPersonal training with Chris Freytag ‡h[videorecording] : ‡bcreate your own customized workout / ‡cRodale ; produced by Dragonfly Productions ; directed by Andrea Ambandos.
2461 . ‡iAt head of title: ‡aPrevention fitness systems
250 . ‡aFull screen ; DVD.
260 . ‡aBroomfield, CO : ‡bGaiam, ‡c2006.
300 . ‡a1 videodisc (ca. 66 min.) : ‡bsd., col. ; ‡c4 3/4 in.
538 . ‡aDVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo., NTSC.
500 . ‡aTitle from container.
5110 . ‡aInstructor, Chris Freytag.
520 . ‡aGet expert instruction and a variety of workouts that you can mix and match to get the body you want.
500 . ‡aSpecial features: Smart portion control; Waistline checkup; 4 moves to beat knee pain.
650 0. ‡aIsometric exercise.
650 0. ‡aReducing exercises.
655 0. ‡aInstructional videos.
655 7. ‡aInstructional. ‡2migfg
7001 . ‡aAmbandos, Andrea.
7001 . ‡aFreytag, Chris.
7102 . ‡aGaiam (Firm)
596 . ‡a6
998 . ‡aa613992
901 . ‡ao67619150 ‡bOCLC ‡c282842 ‡tbiblio

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