Balance ball for weight loss
(DVD)
Contributors
Status
Bristol Library - Videos
DVD 613.71 BAL
1 available
DVD 613.71 BAL
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Bristol Library - Videos | DVD 613.71 BAL | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
029956295605
Notes
General Note
Prop required: balanceball.
General Note
Bonus guide, Eating to burn fat, laid in disc container.
Creation/Production Credits
Peter Davison, composer.
Participants/Performers
Workout instructor, Suzanne Deason.
Description
The balanceball workout uses Pilates-infused routines to engage muscles and boost calorie burn. Workouts included: warm-up & stretch, core power workout, upper body workout, and a custom workout feature.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Deason, S., Badertscher, M., Landon, T., Stetson, R., & Davison, P. (2004). Balance ball for weight loss (DVD.). Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Suzanne. Deason et al.. 2004. Balance Ball for Weight Loss. [Broomfield, CO]: Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Suzanne. Deason et al.. Balance Ball for Weight Loss [Broomfield, CO]: Gaiam, 2004.
MLA Citation, 9th Edition (style guide)Deason, Suzanne., et al. Balance Ball for Weight Loss DVD., Gaiam, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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