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1592503209

Image of item
DVD

DVD.

The balanceball workout uses Pilates-infused routines to engage muscles and boost calorie burn. Workouts included: warm-up & stretch, core power workout, upper body workout, and a custom workout feature.

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bristol Library DVD 613.71 BAL (Text)
Videos
52134000088637
Available
-
Wolcott Public Library DVD B (Text)
Videos
52130100314550
Available
-
LDR 01708cgm a2200445Ia 4500
001284171
003OWWL
00520061129090956.0
007vd cvaizs
008041025s2004 cou055 vleng d
020 . ‡a1592503209
0241 . ‡a029956295605
02841. ‡a121-2178 ‡bGaiam
035 . ‡a(OCoLC)ocm56812408
24500. ‡aBalance ball for weight loss ‡h[videorecording] / ‡cMichael Badertscher, executive producer ; Ted Landon and Rebecca Stetson, producer ; Ted Landon, director.
2463 . ‡aBalanceBall for weight loss
250 . ‡aDVD.
260 . ‡a[Broomfield, CO] : ‡bGaiam, ‡cc2004.
300 . ‡a1 videodisc (55 min.) : ‡bsd., col. ; ‡c4 3/4 in.
5110 . ‡aWorkout instructor, Suzanne Deason.
500 . ‡aProp required: balanceball.
500 . ‡aBonus guide, Eating to burn fat, laid in disc container.
508 . ‡aPeter Davison, composer.
538 . ‡aDVD.
520 . ‡aThe balanceball workout uses Pilates-infused routines to engage muscles and boost calorie burn. Workouts included: warm-up & stretch, core power workout, upper body workout, and a custom workout feature.
650 0. ‡aPhysical fitness.
650 0. ‡aStretching exercises.
650 0. ‡aPilates method.
650 0. ‡aExercise.
650 0. ‡aAbdominal exercises.
650 0. ‡aReducing exercises.
655 7. ‡aInstructional videos. ‡2lcsh
655 7. ‡aDVD-Video discs. ‡2lcsh
7001 . ‡aDeason, Suzanne.
7001 . ‡aBadertscher, Michael.
7001 . ‡aLandon, Ted.
7001 . ‡aStetson, Rebecca.
7001 . ‡aDavison, Peter.
7102 . ‡aGaiam, Inc.
596 . ‡a24
998 . ‡aa616003
901 . ‡ao56812408 ‡bOCLC ‡c284171 ‡tbiblio

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