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9781594864551

5 essentials for a winning life : the nutrition, fitness, and life plan for discovering the champion within

Image of item
LDR 01672cam a2200361 a 4500
001288045
003OWWL
00520070125090256.0
008060905s2007 paua 001 0 eng
010 . ‡a 2006029145
035 . ‡a(OCoLC)ocm71266470
040 . ‡aDLC ‡cDLC ‡dIG# ‡dBAKER ‡dZS3 ‡dBUR
020 . ‡a9781594864551
020 . ‡a1594864551
0290 . ‡aIG# ‡b1594864551
035 . ‡a(OCoLC)71266470
05000. ‡aRA776 ‡b.C37 2007
08200. ‡a613 ‡222
049 . ‡aXDRA
1001 . ‡aCarmichael, Chris, ‡d1960-
24510. ‡a5 essentials for a winning life : ‡bthe nutrition, fitness, and life plan for discovering the champion within / ‡cChris Carmichael with Jim Rutberg.
2463 . ‡aFive essentials for a winning life
260 . ‡a[Emmaus, Penn.] : ‡bRodale, ‡cc2007.
300 . ‡axv, 318 p. : ‡bill. ; ‡c24 cm.
500 . ‡aIncludes index.
5050 . ‡aPt. 1: The Carmichael Performance Program. 5 Essentials for having it all ; Boost your fitness ; Master your nutrition ; Jump-start your career ; Fortify your relationships ; Supercharge your health -- Pt. 2: Workouts, meal plans, and recipes. The 5 Essentials Challenge Team story ; Getting started ; Fitness program ; Nutrition program -- Pt. 3: The next step. Staying on top of your game.
650 0. ‡aHealth.
650 0. ‡aHealth behavior.
7001 . ‡aRutberg, Jim.
994 . ‡aC0 ‡bXDR
998 . ‡aa620632
596 . ‡a8 31
901 . ‡ao71266470 ‡bOCLC ‡c288045 ‡tbiblio

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