The joy of living : unlocking the secret and science of happiness
(Book)

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Status
Bell Memorial Library - Nunda - Adult Nonfiction
294.3444 Y
1 available
Naples Library - Adult Nonfiction
294.3444 YONGEYMI
1 available
Sodus Community Library - Adult Nonfiction
294.3444 YON
1 available

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LocationCall NumberStatus
Bell Memorial Library - Nunda - Adult Nonfiction294.3444 YAvailable
Naples Library - Adult Nonfiction294.3444 YONGEYMIAvailable
Sodus Community Library - Adult Nonfiction294.3444 YONAvailable
Walworth-Seely Public Library - Adult Nonfiction294.3 YongeyAvailable
Williamson Public Library - Adult Nonfiction294.3 YONAvailable
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Format
Book
Physical Desc
ix, 272 pages ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
Buddhists have enjoyed the benefits of meditation for millennia. Here, renowned Buddhist teacher Yongey Mingyur invites us to join him in unlocking the secrets behind this practice. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a scientifically based interpretation of the Buddhist understanding of the nature of reality. Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.--From publisher description.

Citations

APA Citation, 7th Edition (style guide)

Yongey Mingyur., Swanson, E., & Goleman, D. (2007). The joy of living: unlocking the secret and science of happiness (First edition.). Harmony Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Yongey Mingyur, 1976-, Eric. Swanson and Daniel. Goleman. 2007. The Joy of Living: Unlocking the Secret and Science of Happiness. New York: Harmony Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Yongey Mingyur, 1976-, Eric. Swanson and Daniel. Goleman. The Joy of Living: Unlocking the Secret and Science of Happiness New York: Harmony Books, 2007.

MLA Citation, 9th Edition (style guide)

Yongey Mingyur, Eric Swanson, and Daniel Goleman. The Joy of Living: Unlocking the Secret and Science of Happiness First edition., Harmony Books, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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