Pilates for beginners
(DVD)
Contributors
Status
Ontario Public Library - Videos
DVD 613.712 PIL
1 available
DVD 613.712 PIL
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Ontario Public Library - Videos | DVD 613.712 PIL | Available |
Subjects
LC Subjects
Other Subjects
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
181582000111
Notes
General Note
"Compiled from the Body control video collection"--Container.
Participants/Performers
Lynne Robinson, instructor.
Description
"Practiced regularly, Pilates will help to tone, condition and improve posture and flexibility. Each exercise concentrates on strengthening muscles, without forcing them. The end result is a balanced body which is supple, stronger, leaner and more toned."--Container.
Target Audience
Rating: Not rated.
System Details
DVD5; NTSC; region 1.
Citations
APA Citation, 7th Edition (style guide)
Robinson, L., & Yates, D. (2005). Pilates for beginners (DVD.). Firefly Entertainment ; Distributed by Well Go USA.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Robinson, Lynne and David Yates. 2005. Pilates for Beginners. Firefly Entertainment ; Distributed by Well Go USA.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Robinson, Lynne and David Yates. Pilates for Beginners Firefly Entertainment ; Distributed by Well Go USA, 2005.
MLA Citation, 9th Edition (style guide)Robinson, Lynne., and David Yates. Pilates for Beginners DVD., Firefly Entertainment ; Distributed by Well Go USA, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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