9780766214187
Walk away the pounds Walk strong
DVD
Full screen ; DVD.
Put some muscle into your walking workout with Interval Strength Training. By adding three-minute intervals of intense weight training to your walk, you will sculpt and shape your arms, shoulders, pecs, and abs while burning fat at the same time.
Available copies
- 1 of 1 copy available at OWWL.
Current holds
0 current holds with 1 total copy.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Clyde-Savannah Public Library | DVD 613.717 Sansone (Text) Adult DVDs |
52116100303495 |
Available - |