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9780766214187

Walk away the pounds Walk strong

Image of item
DVD

Full screen ; DVD.

Put some muscle into your walking workout with Interval Strength Training. By adding three-minute intervals of intense weight training to your walk, you will sculpt and shape your arms, shoulders, pecs, and abs while burning fat at the same time.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Clyde-Savannah Public Library DVD 613.717 Sansone (Text)
Adult DVDs
52116100303495
Available
-

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