30 day shred
(DVD)
Contributors
Status
Allens Hill Free Library - Videos
DVD 613.71
1 available
DVD 613.71
1 available
Arcade Free Library - Adult Nonfiction Videos
DVD 613.71 JILLI
1 available
DVD 613.71 JILLI
1 available
Clyde-Savannah Public Library - Adult DVDs
DVD 613.71 Jillian
1 available
DVD 613.71 Jillian
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Allens Hill Free Library - Videos | DVD 613.71 | Available |
Arcade Free Library - Adult Nonfiction Videos | DVD 613.71 JILLI | Available |
Clyde-Savannah Public Library - Adult DVDs | DVD 613.71 Jillian | Available |
Geneva Public Library - Second Floor Nonfiction Video | DVD 613.712 THI | Available |
Phelps Library - Adult Nonfiction | DVD 613.71 Jil | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
031398226956
Notes
General Note
Title from container.
Participants/Performers
Jillian Michaels.
Description
TV's toughest trainer, Jillian is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic shred. Includes three complete 20-minute workouts which progress by level of intensity.
Target Audience
Not rated.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Michaels, J. (2007). 30 day shred (Full screen ; DVD.). Lions Gate Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. 2007. 30 Day Shred. Santa Monica, Calif.: Lions Gate Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. 30 Day Shred Santa Monica, Calif.: Lions Gate Entertainment, 2007.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Jillian Michaels. 30 Day Shred Full screen ; DVD., Lions Gate Entertainment, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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