30 day shred
(DVD)
Contributors
Status
Allens Hill Free Library - Videos
DVD 613.71
1 available
DVD 613.71
1 available
Arcade Free Library - Adult Nonfiction Videos
DVD 613.71 JILLI
1 available
DVD 613.71 JILLI
1 available
Clyde-Savannah Public Library - Adult DVDs
DVD 613.71 Jillian
1 available
DVD 613.71 Jillian
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Allens Hill Free Library - Videos | DVD 613.71 | Available |
| Arcade Free Library - Adult Nonfiction Videos | DVD 613.71 JILLI | Available |
| Clyde-Savannah Public Library - Adult DVDs | DVD 613.71 Jillian | Available |
| Geneva Public Library - Second Floor Nonfiction Video | DVD 613.712 THI | Available |
| Phelps Library - Adult Nonfiction | DVD 613.71 Jil | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
031398226956
Notes
General Note
Title from container.
Participants/Performers
Jillian Michaels.
Description
TV's toughest trainer, Jillian is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic shred. Includes three complete 20-minute workouts which progress by level of intensity.
Target Audience
Not rated.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Michaels, J. (2007). 30 day shred (Full screen ; DVD.). Lions Gate Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. 2007. 30 Day Shred. Lions Gate Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. 30 Day Shred Lions Gate Entertainment, 2007.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Jillian Michaels. 30 Day Shred Full screen ; DVD., Lions Gate Entertainment, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.