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DVD

Widescreen ; DVD.

Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practice can help lower blood pressure and more.

Available copies

  • 3 of 3 copies available at OWWL.

Current holds

0 current holds with 3 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Arcade Free Library DVD 613.71 STEP (Text)
Adult Nonfiction Videos
52112300422284
Available
-
Clyde-Savannah Public Library DVD 613.7148 Wvinner (Text)
Adult DVDs
52116100329243
Available
-
Honeoye Public Library DVD (Text)
Videos
52120300355024
Available
-

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