Step-by-step tai chi
(DVD)
Contributors
Status
Arcade Free Library - Adult Nonfiction Videos
DVD 613.71 STEP
1 available
DVD 613.71 STEP
1 available
Clyde-Savannah Public Library - Adult DVDs
DVD 613.7148 Wvinner
1 available
DVD 613.7148 Wvinner
1 available
Honeoye Public Library - Videos
DVD
1 available
DVD
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Arcade Free Library - Adult Nonfiction Videos | DVD 613.71 STEP | Available |
Clyde-Savannah Public Library - Adult DVDs | DVD 613.7148 Wvinner | Available |
Honeoye Public Library - Videos | DVD | Available |
Subjects
LC Subjects
Other Subjects
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 88 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
054961805396
Notes
General Note
Title from container.
General Note
Special features: Learning segments with continuous loop option; complete form with dual audio tracks for movement or breath instruction; real-time practice for advanced students; optional mirrored instruction for complete form and real-time practices.
Participants/Performers
Tiffany Chen, instructor.
Description
Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practice can help lower blood pressure and more.
System Details
DVD, 16:9 widescreen; Dolby Digital stereo.
Citations
APA Citation, 7th Edition (style guide)
Wvinner, J., Kohland, C., & Chen, T. (2007). Step-by-step tai chi (Widescreen ; DVD.). Acorn Media Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wvinner, James, Craig. Kohland and Tiffany. Chen. 2007. Step-by-step Tai Chi. Silver Spring, MD: Acorn Media Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wvinner, James, Craig. Kohland and Tiffany. Chen. Step-by-step Tai Chi Silver Spring, MD: Acorn Media Group, 2007.
MLA Citation, 9th Edition (style guide)Wvinner, James., Craig Kohland, and Tiffany Chen. Step-by-step Tai Chi Widescreen ; DVD., Acorn Media Group, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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