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DVD

DVD and book.

A fusion workout of kickboxing, dance, and martial arts designed to strengthen and tone the entire body.

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Clyde-Savannah Public Library DVD 613.7 Johnson (Text)
Adult DVDs
52116100329458
Available
-
Wolcott Public Library DVD T (Text)
Videos
52130100231705
Available
-

Record details

  • Physical Description: 2 videodiscs (106 min.) : sd., col. ; 4 3/4 in. + 1 book (56 p. : col. ill. ; 19 cm.).
  • Edition: DVD and book.
  • Publisher: [S. l.] : Beachbody ; c2005.

Content descriptions

General Note:
Subtitle on container spine: 5 rockin' workouts.
Special features: Master clock and segment timer; Meet the cast ; Get to know Chalene.
Formatted Contents Note:
Disc 1. Learn & burn -- 20 minute workout -- Turbo sculpt. Disc 2. Ab jam -- Cardio party.
Participant or Performer Note:
Instructor, Chalene Johnson.
Summary, etc.:
A fusion workout of kickboxing, dance, and martial arts designed to strengthen and tone the entire body.
System Details Note:
DVD.
Subject: Reducing exercises.
Physical fitness.


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