Catalog

Our standard hold limit is back! You can now place up to 20 holds.

Record Details

Catalog Search


9781572246119

Beyond the blues : a workbook to help teens overcome depression

Image of item
Book

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Stevens Memorial Community Library - Attica 618.92 SCHA (Text)
Nonfiction
52149100384728
Available
-
Wadsworth Library - Geneseo YA 618.92 SCH (Text)
Adult Nonfiction
52150100137264
Available
-
LDR 02464cam a2200373 a 4500
001340370
003OWWL
00520090114015848.0
008080128s2008 caua 000 0 eng
010 . ‡a 2008003636
035 . ‡a(OCoLC)ocn191898109
040 . ‡aDLC ‡cDLC ‡dYDX ‡dBAKER ‡dYDXCP ‡dVP@ ‡dBTCTA ‡dQBX
020 . ‡a9781572246119 (pbk. : alk. paper)
020 . ‡a1572246111 (pbk. : alk. paper)
0291 . ‡aNZ1 ‡b12376236
0291 . ‡aQBX ‡ba 08003636
0291 . ‡aAU@ ‡b000042714659
035 . ‡a(OCoLC)191898109
05000. ‡aRJ506.D4 ‡bS33 2008
08200. ‡a618.92/85270078 ‡222
049 . ‡aYQR8
1001 . ‡aSchab, Lisa M.
24510. ‡aBeyond the blues : ‡ba workbook to help teens overcome depression / ‡cLisa M. Schab.
260 . ‡aOakland, CA : ‡bInstant Help Books, ‡cc2008.
300 . ‡aiv, 173 p. : ‡bill. ; ‡c26 cm.
500 . ‡a"An instant help book for teens"--Cover.
5050 . ‡aDefining depression -- Symptoms of depression -- Causes of depression -- Winter blues -- The negative effects of alcohol and street drugs -- Choosing positive thoughts -- The power of perspective -- Learning to let go -- The gift of the moment -- Higher power help -- Healthy self-esteem -- feeling loved -- Believing in yourself -- Asserting yourself -- Using social skills -- Talking tips from Al -- Good communication skills -- Managing conflict and disagreements -- Problem-solving skills -- Looking beyond the battle -- Coping with change -- Rejection, dejection, and trying again -- Coping with loss -- Getting outside yourself -- Staying active -- Food to help your mood -- Exercise and depression -- Breathwork -- Creative expression -- Support people -- Professional counseling -- Group support -- Working as a family -- Weighing the consequences -- Sharing your feelings -- An emergency plan -- Signing a contract -- Hotlines to help -- The power of hope.
650 0. ‡aDepression in adolescence ‡vPopular works.
650 0. ‡aTeenagers ‡xMental health ‡vPopular works.
994 . ‡aC0 ‡bXDR
998 . ‡aa704193
596 . ‡a39 40 42
901 . ‡ao191898109 ‡bOCLC ‡c340370 ‡tbiblio

Additional Resources