9781572246119
Beyond the blues : a workbook to help teens overcome depression
Book
Available copies
- 2 of 2 copies available at OWWL.
Current holds
0 current holds with 2 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Stevens Memorial Community Library - Attica | 618.92 SCHA (Text) Nonfiction |
52149100384728 |
Available - |
| Wadsworth Library - Geneseo | YA 618.92 SCH (Text) Adult Nonfiction |
52150100137264 |
Available - |
| LDR | 02464cam a2200373 a 4500 | ||
|---|---|---|---|
| 001 | 340370 | ||
| 003 | OWWL | ||
| 005 | 20090114015848.0 | ||
| 008 | 080128s2008 caua 000 0 eng | ||
| 010 | . | ‡a 2008003636 | |
| 035 | . | ‡a(OCoLC)ocn191898109 | |
| 040 | . | ‡aDLC ‡cDLC ‡dYDX ‡dBAKER ‡dYDXCP ‡dVP@ ‡dBTCTA ‡dQBX | |
| 020 | . | ‡a9781572246119 (pbk. : alk. paper) | |
| 020 | . | ‡a1572246111 (pbk. : alk. paper) | |
| 029 | 1 | . | ‡aNZ1 ‡b12376236 |
| 029 | 1 | . | ‡aQBX ‡ba 08003636 |
| 029 | 1 | . | ‡aAU@ ‡b000042714659 |
| 035 | . | ‡a(OCoLC)191898109 | |
| 050 | 0 | 0. | ‡aRJ506.D4 ‡bS33 2008 |
| 082 | 0 | 0. | ‡a618.92/85270078 ‡222 |
| 049 | . | ‡aYQR8 | |
| 100 | 1 | . | ‡aSchab, Lisa M. |
| 245 | 1 | 0. | ‡aBeyond the blues : ‡ba workbook to help teens overcome depression / ‡cLisa M. Schab. |
| 260 | . | ‡aOakland, CA : ‡bInstant Help Books, ‡cc2008. | |
| 300 | . | ‡aiv, 173 p. : ‡bill. ; ‡c26 cm. | |
| 500 | . | ‡a"An instant help book for teens"--Cover. | |
| 505 | 0 | . | ‡aDefining depression -- Symptoms of depression -- Causes of depression -- Winter blues -- The negative effects of alcohol and street drugs -- Choosing positive thoughts -- The power of perspective -- Learning to let go -- The gift of the moment -- Higher power help -- Healthy self-esteem -- feeling loved -- Believing in yourself -- Asserting yourself -- Using social skills -- Talking tips from Al -- Good communication skills -- Managing conflict and disagreements -- Problem-solving skills -- Looking beyond the battle -- Coping with change -- Rejection, dejection, and trying again -- Coping with loss -- Getting outside yourself -- Staying active -- Food to help your mood -- Exercise and depression -- Breathwork -- Creative expression -- Support people -- Professional counseling -- Group support -- Working as a family -- Weighing the consequences -- Sharing your feelings -- An emergency plan -- Signing a contract -- Hotlines to help -- The power of hope. |
| 650 | 0. | ‡aDepression in adolescence ‡vPopular works. | |
| 650 | 0. | ‡aTeenagers ‡xMental health ‡vPopular works. | |
| 994 | . | ‡aC0 ‡bXDR | |
| 998 | . | ‡aa704193 | |
| 596 | . | ‡a39 40 42 | |
| 901 | . | ‡ao191898109 ‡bOCLC ‡c340370 ‡tbiblio | |