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The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds

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Book

1st ed.

Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds.

Available copies

  • 2 of 3 copies available at OWWL.

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0 current holds with 3 total copies.

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Book 1 E-book 1 English 2 All formats and editions 2
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Honeoye Public Library 613.2 (Text)
Adult Nonfiction
52120100156721
Available
-
Macedon Public Library 613.25 ESS (Text)
Adult Nonfiction
52121300631430
In transit
-
Walworth-Seely Public Library 613.2 Esselstyn (Text)
Adult Nonfiction
52129300872474
Available
-

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