The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
(Book)
Author
Status
Honeoye Public Library - Adult Nonfiction
613.2
1 available
613.2
1 available
Macedon Public Library - Adult Nonfiction
613.25 ESS
1 available
613.25 ESS
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Honeoye Public Library - Adult Nonfiction | 613.2 | Available |
| Macedon Public Library - Adult Nonfiction | 613.25 ESS | Available |
| Walworth-Seely Public Library - Adult Nonfiction | 613.2 Esselstyn | Checked out |
More Details
Format
Book
Physical Desc
xiii, 273 pages : ill. ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds.
Citations
APA Citation, 7th Edition (style guide)
Esselstyn, R. (2009). The Engine 2 diet: the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds . Wellness Central.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esselstyn, Rip. 2009. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds. Wellness Central.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esselstyn, Rip. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds Wellness Central, 2009.
MLA Citation, 9th Edition (style guide)Esselstyn, Rip. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds Wellness Central, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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