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The mindfulness solution to pain : step-by-step techniques for chronic pain management

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Pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering, using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Newark Public Library 616.0472 GAR (Text)
Adult Nonfiction
52125100425208
Available
-

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