Let's get stepping! beginner step-cardio.
(DVD)
Contributors
Status
Clyde-Savannah Public Library - Adult DVDs
DVD 613.71 Mazda
1 available
DVD 613.71 Mazda
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Clyde-Savannah Public Library - Adult DVDs | DVD 613.71 Mazda | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 82 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
893649002036
Notes
General Note
Special feature: a new edition of Debra Mazda's circle time, as the ShapelyGirls speak from the heart about working toward their goals.
Participants/Performers
Instructor: Debra Mazda.
Description
A fitness program designed for women of all sizes that burns calories and increases energy and flexibility with fun, safe, and easy-to-learn steps. Includes a bonus toning track.
Target Audience
Not rated.
System Details
DVD; Dolby digital.
Citations
APA Citation, 7th Edition (style guide)
Mazda, D. (2009). Let's get stepping!: beginner step-cardio (DVD.). Mazda Motivations.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mazda, Debra. 2009. Let's Get Stepping!: Beginner Step-cardio. Mazda Motivations.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mazda, Debra. Let's Get Stepping!: Beginner Step-cardio Mazda Motivations, 2009.
MLA Citation, 9th Edition (style guide)Mazda, Debra. Let's Get Stepping!: Beginner Step-cardio DVD., Mazda Motivations, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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