Kathy Kaehler's total body workout
(DVD)
Contributors
Status
Clyde-Savannah Public Library - Adult DVDs
DVD 613.7 Kaehler
1 available
DVD 613.7 Kaehler
1 available
Mount Morris Library - Videos
FIT TOT
1 available
FIT TOT
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Clyde-Savannah Public Library - Adult DVDs | DVD 613.7 Kaehler | Available |
| Mount Morris Library - Videos | FIT TOT | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
874482009208
Notes
General Note
Title from container.
Participants/Performers
Kathy Kaehler, host.
Description
A dynamic workout that will help viewers burn fat and get fit in as little as 10 minutes a day. Viewers can complete their own combination of the 10-minute workouts each day or complete the entire 60-minute routine 3 times a week. Creating an individual workout will keep viewers motivated by not getting bored with the same workout over and over. Being able to focus on particular areas will keep the workout interesting.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Kaehler, K. (2009). Kathy Kaehler's total body workout (DVD.). BayView Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kaehler, Kathy. 2009. Kathy Kaehler's Total Body Workout. BayView Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kaehler, Kathy. Kathy Kaehler's Total Body Workout BayView Entertainment, 2009.
MLA Citation, 9th Edition (style guide)Kaehler, Kathy. Kathy Kaehler's Total Body Workout DVD., BayView Entertainment, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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