Strength band training
(Book)
Author
Contributors
Status
Victor Farmington Library - Adult Nonfiction
613.7149 PAG
1 available
613.7149 PAG
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Victor Farmington Library - Adult Nonfiction | 613.7149 PAG | Available |
Subjects
LC Subjects
More Details
Format
Book
Physical Desc
xvi, 213 pages : ill. ; 26 cm.
Language
English
Notes
Description
Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.
Citations
APA Citation, 7th Edition (style guide)
Page, P., & Ellenbecker, T. S. (2011). Strength band training (2nd ed.). Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Page, Phillip, 1967- and Todd S. Ellenbecker. 2011. Strength Band Training. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Page, Phillip, 1967- and Todd S. Ellenbecker. Strength Band Training Human Kinetics, 2011.
MLA Citation, 9th Edition (style guide)Page, Phillip, and Todd S. Ellenbecker. Strength Band Training 2nd ed., Human Kinetics, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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