Functional fitness fat burning
(DVD)
Contributors
Status
Geneva Public Library - Second Floor Nonfiction Video
DVD 613.71 FAT
1 available
DVD 613.71 FAT
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Geneva Public Library - Second Floor Nonfiction Video | DVD 613.71 FAT | Available |
More Details
Format
DVD
Physical Desc
1 videodisc : sd., col. ; 4 3/4 in.
Language
English
UPC
705105562308
Notes
General Note
Bonus feature TV Show: Healthy Lifestyles (30 min.) : Weight loss experts and a nutritionist answer frequent weight loss questions. Suzanne shares her favorite low fat recipes with you.
Description
Low impact routines ; Burn fat fast ; No expensive equipment. Suzanne Andrews offers you two complete, revolutionary 25 minute fat blasting workouts to choose from. This DVD features an innovative fun routine showing you the fastest way to burn body fat that will put a smile on your face and a smaller clothing size in your closet. This low impact, easy-to-follow workout tones and slims your hips, thighs, buttocks, abdominals, and arms without the use of expensive equipment. Using household items you already have, including paper plates and detergent jugs, Suzanne Andrews demonstrates an economical way to have your own home gym. You can choose the standing or seated versions, depending on your fitness level. Get ready to transform yourself with this safe, healthy approach to weight loss!
System Details
DVD, Dolby Digital 2.0.
Citations
APA Citation, 7th Edition (style guide)
Andrews, S., & Taylor, V. (2009). Functional fitness: fat burning (DVD.). HealthWise Exercise.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Andrews, Suzanne and Virgil. Taylor. 2009. Functional Fitness: Fat Burning. HealthWise Exercise.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Andrews, Suzanne and Virgil. Taylor. Functional Fitness: Fat Burning HealthWise Exercise, 2009.
MLA Citation, 9th Edition (style guide)Andrews, Suzanne., and Virgil Taylor. Functional Fitness: Fat Burning DVD., HealthWise Exercise, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.