Ageless with Kathy Smith Total body turnaround.
Widescreen ; DVD.
Features three twenty-minute workouts that are tailored to combat the aging process. Includes a circuit workout to trim and firm, a practice to improve balance and flexibility, and an energy-boosting segment.
- 1 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Geneva Public Library||DVD 613.7 AGE (Text)
Second Floor DVDs Nonfiction