Are you tired and wired? : your proven 30-day program for overcoming adrenal fatigue and feeling fantastic again
Pick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.
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|Location||Call Number /
|Clyde-Savannah Public Library||616.45 Pick (Text)
|LDR||01853cam a2200313 a 4500|
|008||101207s2011 cau b 001 0 eng|
|040||.||‡aDLC ‡cDLC ‡dBTCTA ‡dOCO ‡dUPZ ‡dVP@|
|020||.||‡a9781401928193 (hbk. : alk. paper)|
|020||.||‡a1401928196 (hbk. : alk. paper)|
|050||0||0.||‡aRC659 ‡b.P53 2011|
|100||1||.||‡aPick, Marcelle, ‡d1952-|
|245||1||0.||‡aAre you tired and wired? : ‡byour proven 30-day program for overcoming adrenal fatigue and feeling fantastic again / ‡cMarcelle Pick.|
|260||.||‡aCarlsbad, Calif. : ‡bHay House, ‡cc2011.|
|300||.||‡axvii, 289 p. ; ‡c24 cm.|
|504||.||‡aIncludes bibliographical references (p. 269-275) and index.|
|505||0||.||‡aIntroduction : a new diagnosis -- Why are you tired and wired? -- Recognizing adrenal dysfunction -- Chronic stress and adrenal dysfunction -- What's your adrenal profile? -- The three degrees of adrenal dysfunction -- Your solution to adrenal dysfunction : 30 days to feel like yourself again -- Diet and supplements -- Your 30-day adrenal-friendly eating plan -- Exercise and lifestyle -- Healing yourself -- Emotional work -- Conclusion : life without adrenal dysfunction -- Appendix A. Addison's disease and Cushing's syndrome -- Appendix B. allostatic load -- Appdendix C. glycemic index (GI) and glycemic load (GL).|
|520||.||‡aPick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.|
|650||0.||‡aAdrenal glands ‡xDiseases.|
|901||.||‡aocn646112265 ‡bOCoLC ‡c423608 ‡tbiblio ‡soclc|