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9781401928193

Are you tired and wired? : your proven 30-day program for overcoming adrenal fatigue and feeling fantastic again

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Pick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.

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  • 1 of 1 copy available at OWWL.

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Location Call Number /
Shelving Location
Barcode Status /
Due Date
Clyde-Savannah Public Library 616.45 Pick (Text)
Adult Nonfiction
52116300504207
Available
-
LDR 01853cam a2200313 a 4500
001423608
003OWWL
00520111219023748.0
008101207s2011 cau b 001 0 eng
010 . ‡a 2010047505
035 . ‡a(OCoLC)ocn646112265
040 . ‡aDLC ‡cDLC ‡dBTCTA ‡dOCO ‡dUPZ ‡dVP@
020 . ‡a9781401928193 (hbk. : alk. paper)
020 . ‡a1401928196 (hbk. : alk. paper)
035 . ‡a(OCoLC)646112265
042 . ‡apcc
05000. ‡aRC659 ‡b.P53 2011
08200. ‡a616.4/5 ‡222
049 . ‡aXDRA
1001 . ‡aPick, Marcelle, ‡d1952-
24510. ‡aAre you tired and wired? : ‡byour proven 30-day program for overcoming adrenal fatigue and feeling fantastic again / ‡cMarcelle Pick.
260 . ‡aCarlsbad, Calif. : ‡bHay House, ‡cc2011.
300 . ‡axvii, 289 p. ; ‡c24 cm.
504 . ‡aIncludes bibliographical references (p. 269-275) and index.
5050 . ‡aIntroduction : a new diagnosis -- Why are you tired and wired? -- Recognizing adrenal dysfunction -- Chronic stress and adrenal dysfunction -- What's your adrenal profile? -- The three degrees of adrenal dysfunction -- Your solution to adrenal dysfunction : 30 days to feel like yourself again -- Diet and supplements -- Your 30-day adrenal-friendly eating plan -- Exercise and lifestyle -- Healing yourself -- Emotional work -- Conclusion : life without adrenal dysfunction -- Appendix A. Addison's disease and Cushing's syndrome -- Appendix B. allostatic load -- Appdendix C. glycemic index (GI) and glycemic load (GL).
520 . ‡aPick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.
650 0. ‡aAdrenal glands ‡xDiseases.
650 0. ‡aFatigue.
650 0. ‡aStress (Physiology)
994 . ‡aC0 ‡bXDR
901 . ‡aocn646112265 ‡bOCoLC ‡c423608 ‡tbiblio ‡soclc

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