9781401928193
Are you tired and wired? : your proven 30-day program for overcoming adrenal fatigue and feeling fantastic again
Book
Pick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.
Available copies
- 1 of 1 copy available at OWWL.
Current holds
0 current holds with 1 total copy.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Clyde-Savannah Public Library | 616.45 Pick (Text) Adult Nonfiction |
52116300504207 |
Available - |
| LDR | 01853cam a2200313 a 4500 | ||
|---|---|---|---|
| 001 | 423608 | ||
| 003 | OWWL | ||
| 005 | 20111219023748.0 | ||
| 008 | 101207s2011 cau b 001 0 eng | ||
| 010 | . | ‡a 2010047505 | |
| 035 | . | ‡a(OCoLC)ocn646112265 | |
| 040 | . | ‡aDLC ‡cDLC ‡dBTCTA ‡dOCO ‡dUPZ ‡dVP@ | |
| 020 | . | ‡a9781401928193 (hbk. : alk. paper) | |
| 020 | . | ‡a1401928196 (hbk. : alk. paper) | |
| 035 | . | ‡a(OCoLC)646112265 | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRC659 ‡b.P53 2011 |
| 082 | 0 | 0. | ‡a616.4/5 ‡222 |
| 049 | . | ‡aXDRA | |
| 100 | 1 | . | ‡aPick, Marcelle, ‡d1952- |
| 245 | 1 | 0. | ‡aAre you tired and wired? : ‡byour proven 30-day program for overcoming adrenal fatigue and feeling fantastic again / ‡cMarcelle Pick. |
| 260 | . | ‡aCarlsbad, Calif. : ‡bHay House, ‡cc2011. | |
| 300 | . | ‡axvii, 289 p. ; ‡c24 cm. | |
| 504 | . | ‡aIncludes bibliographical references (p. 269-275) and index. | |
| 505 | 0 | . | ‡aIntroduction : a new diagnosis -- Why are you tired and wired? -- Recognizing adrenal dysfunction -- Chronic stress and adrenal dysfunction -- What's your adrenal profile? -- The three degrees of adrenal dysfunction -- Your solution to adrenal dysfunction : 30 days to feel like yourself again -- Diet and supplements -- Your 30-day adrenal-friendly eating plan -- Exercise and lifestyle -- Healing yourself -- Emotional work -- Conclusion : life without adrenal dysfunction -- Appendix A. Addison's disease and Cushing's syndrome -- Appendix B. allostatic load -- Appdendix C. glycemic index (GI) and glycemic load (GL). |
| 520 | . | ‡aPick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance. | |
| 650 | 0. | ‡aAdrenal glands ‡xDiseases. | |
| 650 | 0. | ‡aFatigue. | |
| 650 | 0. | ‡aStress (Physiology) | |
| 994 | . | ‡aC0 ‡bXDR | |
| 901 | . | ‡aocn646112265 ‡bOCoLC ‡c423608 ‡tbiblio ‡soclc | |