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Jane Fonda prime time trim, tone & flex

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DVD

DVD ; Widescreen.

As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!

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  • 1 of 1 copy available at OWWL.

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DVD 2 English 2 All formats and editions 2
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Clifton Springs Library DVD 613.7 Fon (Text)
Adult DVDs
52115300190678
Available
-
 791:

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