Jane Fonda prime time trim, tone & flex
(DVD)
Contributors
Status
Clifton Springs Library - Adult DVDs
DVD 613.7 Fon
1 available
DVD 613.7 Fon
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Clifton Springs Library - Adult DVDs | DVD 613.7 Fon | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (61 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
031398144199
Notes
General Note
Title from container.
General Note
Release date: Dec. 6, 2011.
General Note
Bonus feature: relaxation segment.
Participants/Performers
Instructor, Jane Fonda.
Description
As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Target Audience
Not rated.
System Details
DVD, widescreen presentation; 2.0 Dolby Digital.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Fonda, J., & Pozo, C. (2011). Jane Fonda prime time: trim, tone & flex (DVD ; Widescreen.). Lions Gate Films.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Fonda, Jane, 1937- and Cal. Pozo. 2011. Jane Fonda Prime Time: Trim, Tone & Flex. Lions Gate Films.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Fonda, Jane, 1937- and Cal. Pozo. Jane Fonda Prime Time: Trim, Tone & Flex Lions Gate Films, 2011.
MLA Citation, 9th Edition (style guide)Fonda, Jane, and Cal Pozo. Jane Fonda Prime Time: Trim, Tone & Flex DVD ; Widescreen., Lions Gate Films, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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