Move without pain
(Book)
Author
Status
Williamson Public Library - Adult Nonfiction
613.71 PET
1 available
613.71 PET
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Williamson Public Library - Adult Nonfiction | 613.71 PET | Available |
More Details
Format
Book
Physical Desc
ix, 160 pages : ill. ; 23 cm.
Language
English
Notes
General Note
"Safe, easy, natural movements ; Relief for every part of your body ; Just 15 minutes a day"--Cover.
Bibliography
Includes bibliographical references (p. 146-147) and index.
Description
"Using the Hanna Somatics approach to muscular pain relief, Martha Peterson explains how to become aware of the way you move and adapt to stress. You'll also find that fifteen minutes of performing the fully illustrated gentle somatic exercises can result in more efficient pain-free movement"--P. [4] of cover.
Citations
APA Citation, 7th Edition (style guide)
Peterson, M. (2011). Move without pain . Sterling.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Peterson, Martha. 2011. Move Without Pain. Sterling.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Peterson, Martha. Move Without Pain Sterling, 2011.
MLA Citation, 9th Edition (style guide)Peterson, Martha. Move Without Pain Sterling, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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