Gentle yoga back pain
(Book)

Book Cover
Status
Livonia Public Library - Adult Nonfiction
617.5 SAN
1 available

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LocationCall NumberStatus
Livonia Public Library - Adult Nonfiction617.5 SANAvailable

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Format
Book
Physical Desc
93 pages : ill. ; 23 cm.
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
"Gentle Yoga for Back Pain shows you how to integrate yoga into your exercise routine to promote back health. Because yoga is low-impact and is easily modified to your own needs and abilities, you can safely and effectively reap the benefits of exercise by increasing flexibility, strengthening muscles, and improving posture."--P. [4] of cover.

Citations

APA Citation, 7th Edition (style guide)

Sanford, L. (2012). Gentle yoga back pain . Hatherleigh Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sanford, Laurie. 2012. Gentle Yoga Back Pain. Hobart, N.Y.: Hatherleigh Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sanford, Laurie. Gentle Yoga Back Pain Hobart, N.Y.: Hatherleigh Press, 2012.

MLA Citation, 9th Edition (style guide)

Sanford, Laurie. Gentle Yoga Back Pain Hatherleigh Press, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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