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The drop 10 diet : add to your plate to lose the weight

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Danziger, editor in chief of "SELF" magazine, and her team of nutrition experts have created the ultimate flexible plan for melting off 10, 20, or more pounds at any age. By eating "more" of 30 superfoods, including eggs, yogurt, and even chocolate, readers can shed weight while naturally reducing their dependence on less healthful foods, reducing their risk for diabetes, heart disease, cancer, inflammation, and more.

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Clyde-Savannah Public Library 613.25 Danziger (Text)
Adult Nonfiction
Victor Farmington Library 613.25 DAN (Text)
Adult Nonfiction

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