Unabridged ; CD.
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
- 2 of 2 copies available at OWWL.
Current holds0 current holds with 2 total copies.
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|Location||Call Number /
|Avon Free Library||AUDIO-613. WEI (Text)
|Sodus Community Library||AUDBK 613 WEI (Text)