Balance & coordination for seniors with Bob Klein and Jean Goulet
(DVD)
Status
Victor Farmington Library - Adult DVDs
DVD 613.7 BAL
1 available
DVD 613.7 BAL
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Victor Farmington Library - Adult DVDs | DVD 613.7 BAL | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 70 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
756653203731
Notes
General Note
DVD-R.
General Note
This disc has been recorded using DVD-R equipment and may not play in all DVD players or drives.
Creation/Production Credits
Music by John Miller & Cindy Wald.
Participants/Performers
Instructors, Bob Klein and Jean Goulet-Klein.
Description
This video presents an exercise routine for seniors that develops better balance and general coordination, greater flexibility and stronger legs. Using movements and exercises derived from T'ai-chi and physical therapy, this video teaches seniors how to be stable, flexible, more connected to the ground, and to avoid falls.
Citations
APA Citation, 7th Edition (style guide)
Klein, B., & Goulet, J. (2006). Balance & coordination for seniors: with Bob Klein and Jean Goulet (DVD). Artistic Video.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Klein, Bob, 1949- and Jean. Goulet. 2006. Balance & Coordination for Seniors: With Bob Klein and Jean Goulet. Artistic Video.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Klein, Bob, 1949- and Jean. Goulet. Balance & Coordination for Seniors: With Bob Klein and Jean Goulet Artistic Video, 2006.
MLA Citation, 9th Edition (style guide)Klein, Bob, and Jean Goulet. Balance & Coordination for Seniors: With Bob Klein and Jean Goulet DVD, Artistic Video, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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