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The complete book of abs for women : the definitive guide for women who want to get into the ultimate shape

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Provides illustrated instructions for over one-hundred exercises, designed especially for women, to trim and tone the stomach, and includes a variety of routines as well as information on diet, exercise theory, proper work-out techniques, and strategies for total wellness.

Available copies

  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Gainesville Public Library - Silver Springs 613.7 Bru (Text)
Adult Nonfiction

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