The complete book of abs for women : the definitive guide for women who want to get into the ultimate shape
(Book)
Author
Status
Gainesville Public Library - Silver Springs - Adult Nonfiction
613.7 Bru
1 available
613.7 Bru
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Gainesville Public Library - Silver Springs - Adult Nonfiction | 613.7 Bru | Available |
More Details
Format
Book
Physical Desc
xiv, 282 pages : ill. ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
Provides illustrated instructions for over one-hundred exercises, designed especially for women, to trim and tone the stomach, and includes a variety of routines as well as information on diet, exercise theory, proper work-out techniques, and strategies for total wellness.
Citations
APA Citation, 7th Edition (style guide)
Brungardt, K. (2004). The complete book of abs for women: the definitive guide for women who want to get into the ultimate shape . Villard.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brungardt, Kurt, 1964-. 2004. The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get Into the Ultimate Shape. Villard.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brungardt, Kurt, 1964-. The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get Into the Ultimate Shape Villard, 2004.
MLA Citation, 9th Edition (style guide)Brungardt, Kurt. The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get Into the Ultimate Shape Villard, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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