The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good!
(Book)

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Status
Clyde-Savannah Public Library - Adult Nonfiction
613.712 Belly
1 available

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Clyde-Savannah Public Library - Adult Nonfiction613.712 BellyAvailable

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Format
Book
Physical Desc
ix, 358 pages : ill. ; 24 cm.
Language
English

Notes

General Note
Includes index.
Description
Explains how women can understand and work with their circadian rhythms and other physical cycles to enable weight loss, revealing how to eat, exercise, and sleep in accordance with a two-phase plan that addresses issues in chronobiology, hunger hormones, and metabolism.

Citations

APA Citation, 7th Edition (style guide)

(2012). The belly melt diet: the 6-week plan to harness your body's natural rhythms to lose weight for good! . Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

2012. The Belly Melt Diet: The 6-week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good!. [Emmaus, Pa.?]: Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

The Belly Melt Diet: The 6-week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good! [Emmaus, Pa.?]: Rodale, 2012.

MLA Citation, 9th Edition (style guide)

The Belly Melt Diet: The 6-week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good! Rodale, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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