SparkPeople 28 day boot camp with Coach Nicole
(DVD)
Contributors
Status
Clyde-Savannah Public Library - Adult DVDs
DVD 613.71 Acacia
1 available
DVD 613.71 Acacia
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Clyde-Savannah Public Library - Adult DVDs | DVD 613.71 Acacia | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 84 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
054961872794
Notes
General Note
Special features: Three tricks to burn more fat ; Seated abs exercises to do at your desk ; select recipes from The SparkPeople cookbook ; access to meal plans and more!
Participants/Performers
Fitness trainer, Coach Nicole.
Description
With over 11 million users and thousands more signing on every month, SparkPeople.com is the number one healthy-living website in America. SparkPeople's Coach Nicole leads these four fat-blasting, calorie-torching workouts with her trademark enthusiasm and positive energy. Features a 28-day workout plan customized by Coach Nicole. Includes a variety of high-energy cardio intervals mixed with full body strengthening exercises to banish burnout.
Target Audience
Not rated.
System Details
DVD, dolby digital.
Citations
APA Citation, 7th Edition (style guide)
(2011). SparkPeople 28 day boot camp: with Coach Nicole (Widescreen ; DVD.). Acacia ; dist. by Acorn Media Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2011. SparkPeople 28 Day Boot Camp: With Coach Nicole. Acacia ; dist. by Acorn Media Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)SparkPeople 28 Day Boot Camp: With Coach Nicole Acacia ; dist. by Acorn Media Group, 2011.
MLA Citation, 9th Edition (style guide)SparkPeople 28 Day Boot Camp: With Coach Nicole Widescreen ; DVD., Acacia ; dist. by Acorn Media Group, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.