Kathy Smith's timeless collection Step workout.
(DVD)
Contributors
Status
Lima Public Library - DVD Nonfiction
DVD 613.7 KATHY
1 available
DVD 613.7 KATHY
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Lima Public Library - DVD Nonfiction | DVD 613.7 KATHY | Available |
Subjects
LC Subjects
More Details
Format
DVD
Physical Desc
1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
874482002070
Notes
General Note
Title from container.
Participants/Performers
Instructor: Kathy Smith.
Description
Cardio Stepping: this high-energy workout is guaranteed to burn calories and increase endurance. Three progressively challenging routines will push you as far as you want to go. Upper & Lower Body Sculpting: sculpt your body lean with this slimming total body toning routine. Zap belly fat, lift your butt, and define your legs using light hand weights (weights are optional).
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Smith, K. (2012). Kathy Smith's timeless collection: Step workout (DVD.). BayView Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Kathy, 1951-. 2012. Kathy Smith's Timeless Collection: Step Workout. BayView Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Kathy, 1951-. Kathy Smith's Timeless Collection: Step Workout BayView Entertainment, 2012.
MLA Citation, 9th Edition (style guide)Smith, Kathy. Kathy Smith's Timeless Collection: Step Workout DVD., BayView Entertainment, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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