Catalog

Up to 7 holds can now be placed on titles system-wide. See owwl.org for further details.

Record Details

Catalog Search



Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel

Image of item
Book
"There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three thirty-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste"--

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Clyde-Savannah Public Library 616.0473 Larson (Text)
Adult Nonfiction
52116300522167
Available
-
Ontario Public Library 613.7 LAR (Text)
Adult Nonfiction
52126300547940
Available
-

Additional Resources