Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan
(Book)
Author
Contributors
Status
Phelps Library - Adult Nonfiction
613.7 Lor
1 available
613.7 Lor
1 available
Williamson Public Library - Adult Nonfiction
613.7 LOR
1 available
613.7 LOR
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Phelps Library - Adult Nonfiction | 613.7 Lor | Available |
| Williamson Public Library - Adult Nonfiction | 613.7 LOR | Available |
Subjects
LC Subjects
More Details
Format
Book
Physical Desc
xxi, 298 pages : ill. ; 23 cm.
Language
English
Notes
General Note
Includes index.
Description
Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.
Citations
APA Citation, 7th Edition (style guide)
Lorge Butler, S., Bonci, L., & Stanten, M. (2013). Walk your butt off!: go from sedentary to slim in 12 weeks with this breakthrough walking plan . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lorge Butler, Sarah, Leslie. Bonci and Michele. Stanten. 2013. Walk Your Butt Off!: Go From Sedentary to Slim in 12 Weeks With This Breakthrough Walking Plan. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lorge Butler, Sarah, Leslie. Bonci and Michele. Stanten. Walk Your Butt Off!: Go From Sedentary to Slim in 12 Weeks With This Breakthrough Walking Plan Rodale, 2013.
MLA Citation, 9th Edition (style guide)Lorge Butler, Sarah., Leslie Bonci, and Michele Stanten. Walk Your Butt Off!: Go From Sedentary to Slim in 12 Weeks With This Breakthrough Walking Plan Rodale, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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