Yoga for the rest of us. with Peggy Cappy / Easy yoga for easing pain
(DVD)
Contributors
Status
Arcade Free Library - Adult Nonfiction Videos
DVD 613.7 EASY
1 available
DVD 613.7 EASY
1 available
Avon Free Library - Videos
DVD 613.704 YOG
1 available
DVD 613.704 YOG
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Arcade Free Library - Adult Nonfiction Videos | DVD 613.7 EASY | Available |
| Avon Free Library - Videos | DVD 613.704 YOG | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (53 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
841887016179
Notes
General Note
Instructional program.
General Note
Disc states approx. 110. min., container states approx. 53 min.
General Note
Title from container.
General Note
Program content: c2011.
General Note
Bonus features: Bounce and shake (Qi gong); resistance band exercise; documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
Participants/Performers
Instructor, Peggy Cappy.
Description
Presents a yoga routine designed to allieviate muscular and/or joint pain. The routine includes seated exercises and poses for the upper and lower body, a standing yoga sequence for the hips and legs (with the aid of a chair if needed), relaxation and meditation.
Target Audience
Not rated.
System Details
DVD; NTSC; region 1; widescreen presentation; stereo.
Language
In English; with optional English subtitles for the deaf and hearing impaired (SDH).
Citations
APA Citation, 7th Edition (style guide)
Baynard, J., & Cappy, P. (2012). Yoga for the rest of us: with Peggy Cappy (Widescreen ; DVD.). Distributed by PBS Distribution.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Baynard, John and Peggy. Cappy. 2012. Yoga for the Rest of Us: With Peggy Cappy. Distributed by PBS Distribution.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Baynard, John and Peggy. Cappy. Yoga for the Rest of Us: With Peggy Cappy Distributed by PBS Distribution, 2012.
MLA Citation, 9th Edition (style guide)Baynard, John., and Peggy Cappy. Yoga for the Rest of Us: With Peggy Cappy Widescreen ; DVD., Distributed by PBS Distribution, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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