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9780738217123

The Mayo Clinic guide to stress-free living

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Book

First Da Capo Press edition.

Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.

Available copies

  • 3 of 3 copies available at OWWL.

Current holds

0 current holds with 3 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Cordelia A. Greene Library - Castile 613 SOD (Text)
Adult Nonfiction
52136000354596
Available
-
Gorham Free Library 613 SOOD (Text)
Adult Nonfiction
52119300153264
Available
-
Sodus Community Library 155.9042 SOO (Text)
Adult Nonfiction
52148300371691
Available
-

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