Small move, big change : using microresolutions to transform your life permanently
(Book)
Author
Status
Wood Library Association - Canandaigua - Adult Nonfiction
158.1 ARN
1 available
158.1 ARN
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Wood Library Association - Canandaigua - Adult Nonfiction | 158.1 ARN | Available |
More Details
Format
Book
Physical Desc
xxxii, 238 pages ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
A Wall Street tech leader explains how small behavioral changes lead to major self-improvement Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them.
Citations
APA Citation, 7th Edition (style guide)
Arnold, C. L. (2014). Small move, big change: using microresolutions to transform your life permanently . Viking.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Arnold, Caroline L. 2014. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently. Viking.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Arnold, Caroline L. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently Viking, 2014.
MLA Citation, 9th Edition (style guide)Arnold, Caroline L. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently Viking, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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