Physique 57 New York. Classic 57 minute full body workout
DVD ; Widescreen.
"Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches. Through unique interval training sets, your muscles are targeted and overloaded to the point of fatigue, and then stretched for relief"--Container insert.
- 1 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Bloomfield Public Library||DVD 613 Physique (Text)