Living wheat-free for dummies
(Book)

Book Cover
Contributors
Chasen, Alan, author.
Status
Avon Free Library - Adult Nonfiction
613.26 GRE
1 available

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Avon Free Library - Adult Nonfiction613.26 GREAvailable

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Format
Book
Physical Desc
xiv, 268 pages : illustrations ; 24 cm.
Language
English

Notes

General Note
Includes index.
Description
Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils and provides you with a user-friendly, step-by-step plan to navigate a new, wheat/grain-free lifestyle. This information-packed guide explains why you should eliminate the trifecta of wheat/grains, sugar, and vegetable oils, what this diet looks like, and how to smoothly transition into this new dietary way of living. Whether you suffer from a wheat allergy, intolerance to grains, or just want to cut out inflammation-causing foods from your diet, Living Wheat-Free For Dummies gives you the tools and tips to improve your overall health. You can also find forty plus delicious, easy, wheat/grain-free ideas for any meal and guidelines for dining out.

Citations

APA Citation, 7th Edition (style guide)

Gregory, R., & Chasen, A. (2014). Living wheat-free for dummies . John Wiley & Sons, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gregory, Rusty and Alan, Chasen. 2014. Living Wheat-free for Dummies. Hoboken, New Jersey: John Wiley & Sons, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gregory, Rusty and Alan, Chasen. Living Wheat-free for Dummies Hoboken, New Jersey: John Wiley & Sons, Inc, 2014.

MLA Citation, 9th Edition (style guide)

Gregory, Rusty,, and Alan Chasen. Living Wheat-free for Dummies John Wiley & Sons, Inc., 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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