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8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness

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First Edition.

Master the unbeatable mind to get the best workout available with the least amount of equipment. Take a level-headed approach to nutrition. Develop exceptional overall functional strength, fitness and mental toughness.

Available copies

  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Geneva Public Library 613.7 DIV (Text)
Second Floor Nonfiction

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