The new rules of running : five steps to run faster and longer for life
(Book)

Book Cover
Contributors
Status
Phelps Library - Adult Nonfiction
613.7 Vad
1 available

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LocationCall NumberStatus
Phelps Library - Adult Nonfiction613.7 VadAvailable

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Format
Book
Physical Desc
260 pages : illustrations, drawings, photographs ; 24 cm.
Language
English

Notes

Description
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Vad, V., & Allen, D. (2014). The new rules of running: five steps to run faster and longer for life . Avery Trade.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Vad, Vijay and Dave Allen. 2014. The New Rules of Running: Five Steps to Run Faster and Longer for Life. New York, New York: Avery Trade.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Vad, Vijay and Dave Allen. The New Rules of Running: Five Steps to Run Faster and Longer for Life New York, New York: Avery Trade, 2014.

MLA Citation, 9th Edition (style guide)

Vad, Vijay., and Dave Allen. The New Rules of Running: Five Steps to Run Faster and Longer for Life Avery Trade, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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