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The complete running & marathon book.

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First American edition.

Includes tips that can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. This book helps you assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Avon Free Library 796.425 (Text)
Adult Nonfiction

Record details

  • ISBN: 9781465415769
  • ISBN: 1465415769
  • Physical Description: 192 pages : color illustrations ; 23 cm.
  • Edition: First American edition.
  • Publisher: New York, New York : Dorling Kindersley, 2014.

Content descriptions

General Note:
Formatted Contents Note:
Summary, etc.:
Subject: Running > Training.
Marathon running > Training.
Running > Psychological aspects.

Additional Resources